►Weight Management and Control
Weight Management and Control:
This easy weight loss programme uses the safe and natural techniques of hypnotherapy, enabling you to achieve your desired weight without the feelings associated with dieting.
Whilst diets, slimming pills and potions can work short term, they fail long term. My sessions use suggestion, hypnotherapy, and NLP to bring about permanent changes in eating habits, thoughts about eating and weight control.
You can stop eating the unhealthy foods at the wrong time of day and cut-out those unhealthy foods and snacks, with ease. You will achieve your desired weight without feeling that you are losing out in other areas.
You will:- Feel no need to eat in an out of control manner
- Achieve your desired weight safely and effortlessly
- Look and feel self-confidence
- Have increased self-image
- Hear the compliments of those around you
►Back to Hypnotherapy Overview
Hypnotherapy and Hypnosis is one of the most effective ways of quitting smoking.
A 2005 study of 72,000 smokers from Europe and the US, reported in the Journal of Applied Psychology, showed that hypnotherapy is the most effective therapy in helping people to quit smoking. (Source: Guardian Unlimited, 7th Jan 2006)
I have specialised in treating many clients to quit smoking with highly successful proven results.
From January to March 2006, 81% of bookings were made on recommendation.
My hypnotherapy formula works irrespective of how many cigarettes you smoke or for how long you have smoked, provided you have the desire to quit. My techniques have proven successful for many years. NLP & TFT are also built into the session for added effectiveness.
Willpower, or rather the lack of it, is irrelevant. Hypnosis relieves other factors that are causing you to smoke, such as stress, 'addiction' or having friends and partners that smoke. It can also remove various related fears, e.g. fear of the failure to stop smoking, fear that you will enjoy life less without cigarettes or the fear that you will suffer painful withdrawal symptoms. Hypnosis can make these factors become insignificant and irrelevant in your quest to quit smoking.
After the 90 minute session you will:- Feel healthier and happier
- Be a non-smoker
- Look healthier in your appearance
- Smell better in company
- Taste better when kissing your loved one
- Feel more confident
►Back to Hypnotherapy Overview
Irritable Bowel Syndrome (IBS):
IBS affects people to differing degrees, and can, in the worst case, be debilitating. IBS can affect your entire life.
It is suggested that 23% of the population are suffering from some level of IBS, and is now rated as the second highest reason for absenteeism from work (second to stress related disorders). IBS may be related to stress and anxiety.
However, IBS is NOT: Hereditary, cancer causing, colitis or Crohn’s disease.
With 5 – 6 one hour sessions of Hypnotherapy, IBS can be resolved, removing all the effects that this has on everyday life.
After the initial treatment you will see an improvement.
By the end of the treatment you will:
- feel healthier and happier
- enjoy an improved quality of life
- feel more confident
- remove the stress related to IBS
